The Neurophysiological Effects of L-Theanine on Cortisol Levels and Cognitive Function

L-theanine. A neurotransmitter modulator found in green tea. It enhances alpha-wave activity for relaxation and focus without drowsiness. Combines with moderate caffeine intake to boost attentiveness and mental clarity. Known neuroprotective properties are valuable in environments requiring sustained attention. Do your own research. Don't be a statistic.